Physiotherapist. Wellbeing Educator. Speaker.
Physiotherapist, 25+ years. I help women navigating the many seasons of life, including breast cancer, to feel safe and calm, and to find clarity and confidence in their current situation and the path forward.
I've spent this time treating musculoskeletal and sports injuries, guiding patients through post-op rehabilitation, and building strength and stability through Physio-Pilates.
But I also know what it's like to be on the other side — as the patient, not the practitioner.
I was stretching on the foam roller when I felt it — a sharp pain tearing through my chest, sharp enough to make me pull back. What followed was a breast cancer diagnosis, and a discovery that changed how I practice: the medical system is extraordinary at treating the disease, but almost nobody was asking about the rest of me — my emotions, my mental state, my spirit.
That's why everything I offer today — whether it's hands-on Physiotherapy Treatment, a private Wellbeing Session, the free Wellbeing Club, or one of my self-paced programs (Movement is Medicine or A Hero's Journey) — it's grounded in both real clinical expertise and real lived experience.